Your daily dose of fiber. Just, you know, tasty.
Up to 13g per snack. 100% organic. No powders, no quark. Secure your box – €39.90
Secure fiber box"My stomach is finally calm. And it tastes good!"
Do you know this feeling?
Pregnant belly after eating
That uncomfortable feeling of fullness that ruins your afternoon.
Afternoon slump every day
You can barely make it through the afternoon—and you actually know why.
Snacks that don't help
Bars, muesli, "healthy" chips — your stomach won't thank you for them.
We eat 40% too little fiber.
The DGE recommends 30g per day. On average, adults in Germany manage 18g. That's not your problem - that's reality. We can't all suddenly eat 5 portions of lentils. But we can snack.
Why the other solutions fail
Fiber Powder
Tasteless, bloating, having to mix it with water every day—not suitable for everyday use.
Radical dietary change
Theoretically good, practically unrealistic. Rarely lasts longer than 2 weeks.
"Healthy" snacks
Marketing promises, but only 1-2g of fiber per serving. Useless.
Snacks that work for you.
We’ve packed our most fiber-rich varieties into one box.Up to 13g per snack — no other bar, cereal, or bag of chips can beat that.And yes, it tastes good.
Here's how it works for our customers
Real experiences of our customers.
"Finally a snack where I don't have to study the label."
"I snack on them—and I don't feel like I have to apologize afterwards."
"The other chips just don't taste good anymore. Really, they don't."
HEIMATGUT vs. conventional snacks
| HOMELAND GOODS | Common Snacks | |
|---|---|---|
| High fiber content | ✓ | ✗ |
| 100% Organic Ingredients | ✓ | ✗ |
| Sugar-free | ✓ | ✗ |
| Tastes great every day | ✓ | — |
| From Germany | ✓ | ✗ |
What Our Customers Say
I treated myself to the sample box because I didn't want to miss out on delicious snacks despite my summer diet. Everything I've tried so far: super tasty, crispy & not too greasy.
It's not just the taste – my body shows it too. My somewhat sluggish digestion is brought back up to speed by the good fiber. And to be able to say that about a sweet treat, I find outstanding.
I can definitely no longer have any other chips. No harmful additives, rich in fiber, palm oil-free — simply organic! Wonderful!
I'm extremely satisfied — healthy snacking at the highest level.
I love the lentil chips and can't get enough of them! Very, very tasty and healthy!
My partner devours the chips. He used to eat other, unhealthy chips. Now he says these are the best — and he doesn't like the others anymore.
I am thrilled, all products taste great. I will buy them again and again.
Super delicious snacks, everyone loved them. Will order again.
Your daily dose of fiber – just delicious.
- Up to 13g of fiber per snack
- the most fiber-rich varieties to try
- 100% organic & vegan
- Ready for dispatch in 1-2 days
Free shipping on orders over €49
Frequently Asked Questions
Depending on the variety, 5–13 g per 100 g. With over 13 g/100 g, our vegetable chips fall into the "high fibre content" category according to EU specifications. One bag (75 g) provides you with up to 10 g — that's about one-third of your daily requirement according to DGE recommendations (30 g/day).
Yes. We use easily digestible sources of fiber like oats and legumes. No bloating.
Organic Lentil Chips, Organic Popcorn, Organic Veggie Sticks, Organic Churro Snack, Organic Vegetable Chips, Organic Ridge Cut Chips and other snacks
Scientifically, your gut flora reacts to increased fiber intake within 24–48 hours (David et al., Nature 2014). Our customers often report more energy and calmer digestion after 7–10 days. After 3–4 weeks, it becomes routine. Individual effects vary.
Sure. One bag a day brings you closer to the DGE's 30g recommendation—without having to cook half your lunch with lentils. More is also okay, but then pay attention to your fluid intake.
Sure. One bag a day brings you closer to the DGE's 30g recommendation—without having to cook half your lunch with lentils. More is fine, too, but then make sure to drink enough fluids.
Yes, but not for toddlers under 3 (choking hazard with chips). From 4 years onwards, it's a good snack because it's organic, has no added sugar, and no flavor enhancers.
Then write to us and we will find a solution. For 30 days. Even if the bags are open. Just send us an email to support@heimatgut.com, and we'll take care of the rest.
